SCULPT + SOUND GALENTINE'S PILATES PARTY

Grab your gals or come make a new friend!

Join us for a dynamic mat Pilates workout focusing on the classical pilates method, prioritizing the breath, body control and core engagement; this class includes sculpt variations and we will focus on slow, controlled movements to build strength and flexibility.

We will wind down with a relaxing Sound Bath to help you relax, release tension and balance energy in your body.

Stay for the complimentary mocktails after class

This class will be all on a mat and appropriate for all levels- no previous pilates expereince is required.

Not requiered but encouraged- wear pinks or reds!

ABOUT THE SPACE: Radical Movement is a wellness studio in Downtown Durham, a black queer owned business with a mission to inspire intersectionality through movement and community.

SAVE $$ ON FEES BY PAYING DIRECTLY:

CashApp: $buscandovida

Zelle: [email protected]

Please include your email address on the payment description.

For questions or inquiries email host at [email protected]

Host or Publisher Buscando Vida Yoga