Sculpt & Soothe

Name: Sculpt & Soothe
Start: 2025-10-05T09:00:00-04:00
End: 2025-10-05T10:00:00-04:00
Location: 251 Crescent St., Fort Myers Beach, FL, United States, Florida 33931

Schedule

Sun Oct 05 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

251 Crescent St., Fort Myers Beach, FL, United States, Florida 33931 | Fort Myers Beach, FL

Flow through the perfect blend of strength and stretch. Sculpt & Soothe is a 50-minute full body workout combining resistance with mobility work and deep stretches. Expect low-impact, high burn sculpting moves that tone from head to toe, followed by a mindful stretch series to release tension and boost flexibility. This class is ideal for recover days, beginners, or anyone looking to build lean strength while calming the mind.