Sculpt and Stretch

Name: Sculpt and Stretch
Start: 2026-06-04T18:00:00-04:00
End: 2026-06-04T18:15:00-04:00
Location: Edge Strength and Recovery

Schedule

Thu Jun 04 2026 at 06:00 pm to 06:15 pm

UTC-04:00

Location

Edge Strength and Recovery | Syracuse, NY

Try this energizing class where we build heat and strength using our own body weight, light hand weights and other props. Each month we'll focus on a different region of the body while still getting that full body workout. Strengthen and stretch, challenge and recover. All fitness levels welcome, modifications provided. Bring a mat - other props provided.
SIGN UP for classes or packages here: https://www.edgesyracuse.com/edgerecovery