Sculpt and Flow
Schedule
Sat Nov 15 2025 at 08:30 am to 09:30 am
UTC-06:00Location
100 W 3rd, Alton, IL, United States, Illinois 62002 | Alton, IL
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Take your yoga practice to the next level with handheld weights. This dynamic class combines traditional yoga movements with strength training, targeting your. Ire muscles and beyond. Using handheld weights, you'll move through a series of flowing sequences, challenging your core, building lean muscles and boosting flexibility.
Expect to:
- Build core strength and stability
- Improve Balance and Coordination
- Enhance Overall Physical Fitness
- Reduce Stress and Increase Energy
Get ready to transform your body, empower your mind, and unleash your full potential
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Where is it happening?
100 W 3rd, Alton, IL, United States, Illinois 62002Event Location & Nearby Stays:
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