Science of Yoga Part 2: The Back

Name: Science of Yoga Part 2: The Back
Start: 2025-09-18T19:00:00-05:00
End: 2025-09-18T20:00:00-05:00
Location: 3014 E Sunshine St, Ste C, Springfield, MO, United States, Missouri 65804

Schedule

Thu Sep 18 2025 at 07:00 pm to 08:00 pm

UTC-05:00

Location

3014 E Sunshine St, Ste C, Springfield, MO, United States, Missouri 65804 | Springfield, MO

Join Courtney Krueger and Sarah Wilcoxon for the second entry in their Science of Yoga series!
This session focuses on the back with an exploration of spinal anatomy as well as providing targeted postures and practical movement strategies designed to develop awareness, strength and control. Ultimately leading to a safe and sustainable yoga practice as well as long-term spinal health.
This workshop is being offered twice so select the date and time that works best for you.
- Thursday, September 18th from 7:00 to 8:00pm
- Saturday, September 27th from 12:30 to 1:30pm
The investment in yourself and your practice is only $10! Save your space at myhotyoga.net or on the Mindbody app.