Savour Summer Rooftop Yoga & Noshes

Let's savour every last bit of summer on a garden rooftop for 60 minutes of transformative yoga led by Jennifer Goodman, followed by a deliciously nourishing and abundant spread by Functional Medicine Coach and Wellness Chef Monique Costello, founder of Happy Eats Healthy.

After yoga, you'll mingle with others as you gaze upon the 365-degree view of the city or simply enjoy the lounge while relaxing and noshing.

Happy Eats Healthy events are deliciously based on whole, clean food with a focus on anti-inflammatory ingredients. Be sure to let us know if you have a food sensitivity to accommodate for when you register.

Note: class is held on the 5th floor of a walk-up building with no elevator access.

Location: West Town, Chicago, IL (address will be shared upon registration)

BYO: mat, water bottle and bubbles or drink of choice

Please arrive 10 minutes early

Payment through Eventbrite reserves your spot. Directions and information will be sent upon payment.

A little more about Jennifer:

Jennifer’s two greatest passions are dancing and yoga.

Jennifer started practicing yoga to help strengthen, improve flexibility, and prolong her career as a professional ballet dancer. After leaving her company of 16 years and pursuing a freelance career, she decided to dive into her yoga practice on a deeper level and completed her 1st teacher training with Core Power Yoga. Since then she has attended numerous trainings, workshops, and festivals around the country where she found an even deeper sense of self and yoga. Following this exploration of the more internal, traditional, and holistic practice of yoga she traveled to India, where she received her 200hr RYT in Radiant Body Yoga with Kia Miller and her 300hr RYT in Sattva Yoga with Anand Mehotra. These trainings combine elements of Kundalini, Kriya, Meditation, Pranayama, and Mantra. Jennifer is dedicated to learning and growing as a teacher as well as in her own practice and has received additional trainings in Iyengar, Yin, Restorative, Yoga Nidra and has completed some master trainings in Kriya, Mantra & Meditation. Jennifer enjoys leading workshops and retreats around the world, as well as assisting in teacher trainings. She also practices bhakti yoga; the path of devotion and love, which ignited her love of kirtan and playing her harmonium.

Jennifer also teaches ballet and still occasionally finds herself on the stage dancing.

Jennifer enjoys bringing her lifetime of dancing into her classes with a challenging, creative and fluid approach and likes to combine all the various techniques she has learned within each class to challenge the mind and body and create a balanced and transformational experience within.

"My goal is to encourage everyone to find their own inner strength and peace, to continue growing and moving forward in life, and to live through eyes of love”

Host or Publisher Monique Costello