SAVE THE DATE: FXB Murph Challenge '26

Name: SAVE THE DATE: FXB Murph Challenge '26
Start: 2026-05-25T07:00:00-05:00
End: 2026-05-25T09:00:00-05:00
Location: 1451 SE 3rd Street Suite 500, Grimes, IA

Schedule

Mon May 25 2026 at 07:00 am to 09:00 am

UTC-05:00

Location

1451 SE 3rd Street Suite 500, Grimes, IA | Grimes, IA

THE MURPH WORKOUT CHALLENGE
MAY 25th | FXB Grimes
Named after Navy Seal LT Mike "Murph" Murphy, this legendary workout is performed annually by thousands of Americans to honor fallen soldiers.
Workout solo or as a group.
(Resistance bands available for assisted pull-ups. Olympic rings, dumbbells and resistance bands available for rowing alternatives)
🏃🏼‍♀️🏃‍♂️1-Mile Run/Walk
1️⃣🔴🔴 Pull-Ups or Ring/Dumbbell/Banded Rows
2️⃣⚪⚪ Push-Ups
3️⃣🔵🔵 Squats
🏃🏾‍♀️🏃🏽‍♂️ 1-Mile Run/Walk
🇺🇸The event is FREE to attend and open to all FXB Friends and Families!
🇺🇸Shirt Orders due by Thursday, May 7!!