SAVE THE DATE: FXB Murph Challenge '26
Schedule
Mon May 25 2026 at 07:00 am to 09:00 am
UTC-05:00Location
1451 SE 3rd Street Suite 500, Grimes, IA | Grimes, IA
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THE MURPH WORKOUT CHALLENGEMAY 25th | FXB Grimes
Named after Navy Seal LT Mike "Murph" Murphy, this legendary workout is performed annually by thousands of Americans to honor fallen soldiers.
Workout solo or as a group.
(Resistance bands available for assisted pull-ups. Olympic rings, dumbbells and resistance bands available for rowing alternatives)
ππΌββοΈπββοΈ1-Mile Run/Walk
1οΈβ£π΄π΄ Pull-Ups or Ring/Dumbbell/Banded Rows
2οΈβ£βͺβͺ Push-Ups
3οΈβ£π΅π΅ Squats
ππΎββοΈππ½ββοΈ 1-Mile Run/Walk
πΊπΈThe event is FREE to attend and open to all FXB Friends and Families!
πΊπΈShirt Orders due by Thursday, May 7!!
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Where is it happening?
1451 SE 3rd Street Suite 500, Grimes, IA, United StatesEvent Location & Nearby Stays:
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