Savannah Ice Tub Club's New Year Polar Plunge

New Year’s Day Ice Tub Polar Plunge
Hosted by Savannah Ice Tub Club
January 1st | 12:00 PM - 5:00 PM
Starland Yard

Kick off 2025 feeling refreshed, centered, and invigorated! Ready to start the year strong? Join us for an inspiring wellness experience that includes:

🧊 Ice Tub Cold Plunges – Boost your energy and focus with an empowering cold plunge and gentle breath coaching to guide you through the cold plunge with confidence.
🧘‍♀️ Yoga (1-2 PM) – Flow with Charlie from Bohemian Balance, set to a soundscape by DJ Jose Ray. Bring a yoga mat!
💨 Somatic Breathwork (3 PM & 4 PM) – Reset your mind and body in these 20-minute sessions led by Jayme Montone. Bring a yoga mat!
🎶 All-Day DJ – Curated by DJ Jose Ray to keep the energy flowing.
✨ Sound Bowls – Calming sound bowls to help you relax into the cold plunges.
🔥 Cozy Fire Pits – Warm up and connect with the community.
🎟️ Raffle – Your tickt enters you in a raffle of wellness focused prizes. Pulled at 2:30pm.
🍹 Mocktail Included – Enjoy a refreshing, alcohol-free drink courtesy of Starland Yard.
🌟 Vendor Booths – Explore wellness-inspired offerings from local small businesses - Chair Massages from Peacefully Rooted and more!

Tickets: Pre-Sale $20 per person ($25 day-of-tickets)
Includes access to the ice tubs, cold-exposure breath coaching, a yoga class, one breathwork session, one mocktail, and entry into a wellness centered raffle.

Gather your friends, embrace the cold, and start your year with wellness and community. Let’s plunge into 2025 together!

Reach out to Savannah Ice Tub Club on Instagram with any questions, @icetubclub.

(Bring swimwear, a towel, a yoga mat, a friend, and your adventurous spirit! Changing spaces will be available for after your plunge. Event waiver to be signed day of. )

*This is an alcohol and substance-free event. For your safety, participation in the cold plunges, yoga, or breathwork is not permitted after consuming alcohol or substances, as they can impair the body, mind, and breath during.

*Participation in cold exposure, yoga, and breathwork may not be suitable for individuals with certain medical conditions. These include heart or cardiovascular issues, uncontrolled high or low blood pressure, and respiratory conditions such as asthma or chronic obstructive pulmonary disease (COPD). Other considerations include circulatory disorders like Raynaud's disease or peripheral vascular disease, neurological disorders such as epilepsy or a history of seizures, and pregnancy. Additionally, recent surgeries, injuries, or conditions that could be aggravated by physical exertion or extreme cold should be taken into account. Severe anxiety, trauma, or other mental health conditions that may be triggered by breathwork or cold exposure are also factors to consider.

If you have any medical concerns or conditions not listed, please consult your doctor before participating. While safety measures are in place to ensure a positive experience, participation is entirely optional and at your discretion. Your health and well-being are our top priority.

Host or Publisher Savannah Ice Tub Club