Sauna, Plunge & Sound Bath

Name: Sauna, Plunge & Sound Bath
Start: 2025-01-29T05:45:00+00:00
End: 2025-01-29T08:00:00+00:00
Location: Kontrast

Schedule

Wed Jan 29 2025 at 05:45 am to 08:00 am

UTC+00:00

Location

Kontrast | Manchester, EN

Join us at Kontrast on Wed 29th Jan: 45min sauna & ice bath, 60min sound bath, & herbal tea to finish. Relax, reset, and rejuvenate!
About this Event

Sauna, Ice Bath & Sound Bath

Experience the ultimate relaxation at our event combining the heat of a traditional sauna, the invigorating cold of an ice bath, and the soothing sounds of a sound bath. Join us at Kontrast for a unique journey of rejuvenation and inner peace. Let go of stress and tension as you immerse yourself in this transformative experience.

Release toxins, boost circulation, and calm your mind in this holistic wellness event. Limited spots available, so book your ticket now!

45 minutes Sauna & Ice bath session

60 minute Sound Bath

Herbal tea to finsih.