Sauna Detox Protocol Session
Schedule
Thu Oct 17 2024 at 05:00 pm
UTC-07:00Location
4730 Village Plaza Loop, Suite 135, Eugene, OR, United States, Oregon 97401 | Eugene, OR
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Join Certified Holistic Cancer Coach and Certified Cancer Exercise Specialist Meredith Mills as she teaches you and walks you through how to do a 1 hr. Sauna Detox Protocol at Heal Better Cryotherapy.Sauna Detox Protocol Session
Dry brush 20 mins
Exercise 20 mins
Sauna 20-30 mins
Who is this class for? Anyone who wants to learn more about detoxification practices.
This Sauna detox protocol is recommended to do 1- 3x’s a week for maximum benefits.
If you do not have access to a sauna, a hot epsom salt bath or ginger tea will work also.
Contact Meredith Mills Email: [email protected] or Book Class on MindBody.com at https://clients.mindbodyonline.com/classic/ws?studioid=5736566&stype=-7&sView=day&sLoc=0
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Where is it happening?
4730 Village Plaza Loop, Suite 135, Eugene, OR, United States, Oregon 97401Event Location & Nearby Stays:
