Saturdays 11am Kundalini Yoga Meditation, Sound Healing
Schedule
Sat Sep 21 2024 at 11:00 am to 12:30 pm
Location
Karrinyup | Perth, WA
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Classes also ?????????? 7-8.30??
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It is much more than a physical practice - it is the deepest meditation to promote authentic expression, courage, innovation, living from the heart, serving others and ultimately to embody and express divinity ♡
Kundalini Yoga. A mixture of building blocks Pranayama (breathing exercises), Bhandas (body locks), Asanas (postures), Mudras (gestures) and Mantras (sacred sounds) put together (called a Krya). A purification and correction process harnessing energy to move and cleanse through your gut, heart and head neurology, connecting to turn on the vagus nerve system, endocrine glands and circulatory system for all mental, physical and spiritual health.
You may of heard of Kundalini Yoga and seen postures where it can look intense -which is a choice in levels to experience - in my classes I work with a system that less is more. We work in smaller increments for your meditative focus to be the focus. My classes are intention bases, with all levels of abilities to find your inner grounding and build from that foundation. You are guided and deeply supported individually to find the gold that is in kundalini yoga to bring forth the the gifts through your entire body and being.
You are transported during the class with the Gong + Alchemy Quartz Crystal Tones Bowls
What to Expect:
⦿ We Tune in - learn the mantra + find your voice for your personal call out to the universe | Gong clearing with Meditation
⦿ Kundalini Yoga( Krya) - the platform of breath, body locks, postures, gestures + mantras
I work on a complete Krya that is completely focussed on that intention | Each week we will do a different Krya
⦿ Mantra Meditation - Chanting sacred mantras is deep therapy
⦿ Relaxation - Sound Healing
⦿ We Tune out - learn the mantra for gracious blessings and closing of your space | Silence
★ Saturdays 11am
★ ???????? | What to Bring
‣ Private Studio (limited space x8), Karrinyup - 3 mins from the shopping centre
. Address + parking are sent in a text after you book your ticket
‣ Please bring a Yoga mat + Pillow
The Wildheart Studio is a space that is playful to trust in yourself for a new expressions of your truth.
In La'kesh,
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About Your Facilitator
A Breathwork expert facilitating diverse breath invocations of Conscious Connected Breath, Tantric Breath and Pranayama Yogic Therapies to work with all levels with a rich platform of modalities. Registered with The Australian Breathwork Association.Trained in Somatic Therapy of Kundalini Bodywork in De-armouring to work with trauma; with shadow work, somatic therapies, tantra and non-dual psychology. Advanced Kundalini Energy Activations to support the healthy liberation of kundalini to rise.Integral healer, a Kundalini Yoga Teacher, Shamanic Healer and Alchemy Crystal Tones Sound Healer, of alchemical rituals for body-soul wisdom that richly explores the nucleus of your entire ecosystem - spiralling you to be wild + free again.
You are well held.
one wild breath and one wild sensation at a time!
In Lak’ech
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Reach out if you would like to be on the mailing list or book in
1.1 | Couples | Events | Private Ceremonies | Retreat Support
Below is a list of Kryas of which we will do a different one each week
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Where is it happening?
Karrinyup, Perth, AustraliaEvent Location & Nearby Stays: