Saturday Yoga Reset

Name: Saturday Yoga Reset
Start: 2025-10-18T10:00:00+01:00
End: 2025-10-18T11:15:00+01:00
Location: Elevate Training Academy Boscombe Promenade, Bournemouth, United Kingdom

Schedule

Sat Oct 18 2025 at 10:00 am to 11:15 am

UTC+01:00

Location

Elevate Training Academy Boscombe Promenade, Bournemouth, United Kingdom | Bournemouth, EN

Restorative Yoga with adaptable poses in a nurturing environment—soften into Saturday with Emma.
What to expect:
-Holding postures for a few minutes at a time
-The use of props (bricks and blocks) to access the poses in a supported, comfortable way
-Breathwork (pranayama) to begin the session
-A long relaxation to finish
What to bring:
Water and a blanket to make relaxation extra cosy
If you have your own blocks or mat, feel free to bring them—but mats and blocks are available.
How to book:
Spaces are limited, so email [email protected] to secure your space or for any questions.
Mats, blocks, and straps are provided.