Saturday Yoga & Meditation

Schedule

Sat May 11 2024 at 09:30 am to 10:30 am

Location

Cooinda Neighbourhood Centre | Adelaide, SA

A gentle blend of traditional Hatha, Yin and Restorative Yoga with subtle nuances of mindfulness meditation in a very laid-back atmosphere, carefully designed to relieve symptoms of stress, insomnia, blood pressure, depression, anxiety and many other health concerns. Also suitable and beneficial for pregnant women.
Please, bring your own mat ?
Book your slot via sms 0434819719
Contribution $20

Where is it happening?

Cooinda Neighbourhood Centre, 245 Sturt Road,Adelaide,SA,Australia

Event Location & Nearby Stays:

Saturday Yoga & Meditation

Schedule

Location

Where is it happening?

Host or Publisher Os - Yoga & Meditation

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