Saturday Sweat Series - YOGA BOOTCAMP with Coach Nick Ventra

You can expect challenging yet invigorating yoga flows, core power segments, soothing breath work, and even an occasional bonus cardio route (optional). Rejuvenate, center up, breath for stress release, and enjoy a growing community at the incredible Palisades Park.

WHEN: Saturday 6/12 from 9-10am. Please arrive 15 mins early as parking will be competitive. We'll start promptly at 9am. Don’t forget to feed your meter!

WHERE: Our home base, Palisades Park, SM. We meet by the BIG rose garden at Ocean Ave and Palisades Ave.

WHO’S INVITED: Everyone! Please note: All participants must be 16 years old and heart healthy to train with us.

MASK POLICY: Per the CDC’s announcement, fully vaccinated adults may attend classes without a mask as long as we continue to social distance.

Host or Publisher Inspired Method Fitness