SATURDAY SERIES: Get Strong With Moves You Can Live By

Name: SATURDAY SERIES: Get Strong With Moves You Can Live By
Start: 2026-06-20T11:00:00-04:00
End: 2026-06-20T12:00:00-04:00
Location: Williamsburg Regional Library - Williamsburg Library

Schedule

Sat Jun 20 2026 at 11:00 am to 12:00 pm

UTC-04:00

Location

Williamsburg Regional Library - Williamsburg Library | Williamsburg, VA

Build strength for everyday life with practical moves that improve mobility, confidence, and long-term wellness.
About this Event

Join Get Strong With Mary for this month’s Saturday Series Workshop: Get Strong With Moves You Can Live By! Learn practical strength exercises designed to improve mobility, protect your joints, build confidence, and support long-term wellness. This workshop focuses on sustainable movement patterns that help you feel stronger in everyday life — no extreme workouts required. Perfect for all fitness levels!