SATURDAY SERIES: Don’t Blame It On the Donuts

Schedule

Sat Sep 19 2026 at 11:00 am to 12:00 pm

UTC-04:00
Location

Williamsburg Regional Library - Williamsburg Library | Williamsburg, VA

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Healthy living without deprivation. Learn how to manage cravings, support hormones, and enjoy food without guilt.
About this Event

Be Healthy Without Deprivation

One donut doesn’t ruin your progress.

This month’s workshop: Don’t Blame It on Donuts! Be Healthy Without Deprivation.

We’ll cover:

• Guilt-free eating

• Craving reduction strategies

• Hormone support tools

• Appetite control without extremes

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Where is it happening?

Williamsburg Regional Library - Williamsburg Library, 515 Scotland Street, Williamsburg, United States

Event Location & Nearby Stays:

Tickets

USD 12.51

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