SATURDAY MORNINGS TAI CHI
Schedule
Sat, 19 Jul, 2025 at 09:00 am
Location
Essenwood Park, Essenwood Road, Berea, Durban, South Africa | Durban, NL
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FIND BALANCE, STRENGTH & SERENITY WITH TAI CHI!Kick off your Saturday morning with a gentle yet powerful Tai Chi session that’s all about helping you find mindfulness, inner strength and relaxation. Whether you want to enhance your flexibility, boost your energy or melt away stress, this class creates a perfect blend of movement and peace.
Tai Chi is an accessible, low-impact health exercise that improves your focus, mobility and overall wellness, making it ideal for both newcomers and seasoned practitioners. Flow through graceful movements, controlled breathing and meditative practices that will leave you feeling energised and centered - ready to tackle the week ahead!
Come Join Us:
When: Every Saturday
Time: 9am
Place: The Essenwood Park (behind the Musgrave Market), Essenwood Road, Berea, Durban
Reclaim your balance, harmony and vitality. Come join us this Saturday and dive into the timeless practice of Tai Chi in a friendly, supportive atmosphere!
And best of all, get your FIRST LESSON FREE. Just look for THE RED DRAGON banner.
To learn more:
Call or Whatsapp: 064 229 4263
Email: [email protected]
Visit: https://kungfu.durban
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Where is it happening?
Essenwood Park, Essenwood Road, Berea, Durban, South AfricaEvent Location & Nearby Stays:
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