Saturday Morning Expansion

Schedule

Sat Mar 07 2026 at 10:00 am to 11:00 am

UTC-06:00

Location

3010 Poston Avenue, Suite 200, Nashville, TN, United States, Tennessee 37203 | Nashville, TN

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January 10th -Not a Resolution: A Conversation about Incremental Change with Samantha Cutler
January 24th The Art of Ritual: Cultivating Presence and Intention in Everyday Life with Sarah Silvi
February 7th Intro to the Enneagram: A map of self-awareness, growth, and transformation with Lynn Bartrum
February 21 Ayurveda 101 with Caroline Cronin
March 7 TBA with Lisa Tozer
March 21 Dream Together: Share Treasures of Your Sleep, Both Universal and Unique with Cara Dorris
April 4th TBA
May 2nd TBA
May 16th TBA
June 6th TBA
June 20th TBA
10:00am - 11:00am CST
Cost: $15 per date
Get ready for your Saturday morning dose of inspiration! On select Saturdays from 10-11am, join us for an exciting one-hour class that will leave you feeling energized, enlightened, and ready to take on the world. We’re diving into a different, exciting topic each session—think mindset magic, emotional breakthroughs, dream decoding, intuition-building, meditation, health hacks, healing practices, and even animal-assisted therapy!
Grab a coffee, get cozy, and meet new friends while exploring fun and engaging topics that’ll help you grow, expand, and totally level up your life. Whether you're looking to boost your vibes, tap into your inner wisdom, or just have a blast learning something new, Saturday Expansion is the place to be!
Don’t miss out—let’s connect, grow, and have some fun at The Estuary!
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Where is it happening?

3010 Poston Avenue, Suite 200, Nashville, TN, United States, Tennessee 37203

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The Estuary and The School of Healing Arts

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