Saturday Morning Cardio Drumming

Name: Saturday Morning Cardio Drumming
Start: 2026-03-07T07:00:00-05:00
End: 2026-03-07T08:00:00-05:00
Location: 388 Garden Ave, Holland, MI 49424-8998, United States

Schedule

Sat Mar 07 2026 at 07:00 am to 08:00 am

UTC-05:00

Location

388 Garden Ave, Holland, MI 49424-8998, United States | Holland, MI

Our workout class is an hour long session and it includes: squatting, jumping and core work. These workouts will leave you smiling, sweating and feeling great! And the best part?! All ability levels are welcome, as routines can be easily modified to suit your needs.
Each participant must bring: 1)18-Gallon Bucket (a.k.a. muck bucket), 2)a large Yoga/Exercise Ball (75cm is preferred), 3)a set of Drumsticks (weighted ones amp it up) and 4)a Set of 5lb Hand Weights/Dumbbells.
*Equipment available for purchase; prior arrangements required.
*Equipment rental available 1st come 1st serve, prior arrangements made; while supplies last.
Participants Welcome: Men & Women of all abilities

Cost:
1. Class: $5 single session or buy 8 sessions for $32
2. Rental Equipment: $2
3. Equipment Purchase w/ reg. drumsticks: $45
4. Equipment Purchase w/ weighted premium drumsticks: $65
5. Additional set of reg. Drumsticks: $4
6. Set of Premium Weighted Drumsticks: $25
*Monday & Thursdays at 6PM at HCT Community Center (see HCT Cardio Drumming event & other info.)
*Saturdays at 7AM at Suite 130, 388 Garden Ave, Holland (Pricing above applies)