Satsang Community Circle: Mantra, Sutras, and Mudras Monday 7:30am PST w/Sherry
Schedule
Mon Jun 14 2021 at 07:30 am to 08:30 am
Location
Pleasure Point Yoga | Scotts Valley, CA
Advertisement
Mantras, Sutras and Mudras, Oh My!PPY's Satsang continues every Monday morning at 7:30 a.m. by Zoom.
FREE Community Circle!
All are welcome!
Please Pre-Register:
https://clients.mindbodyonline.com/classic/ws?studioid=22748&stype=-7&sView=day&sLoc=0&sTrn=100000047
We are just beginning again with Book I of the Yoga Sutra teachings, the Chapter on Meditation, a wonderful time to join in.
We begin each morning with chanting the Gayatri Mantra, the ancient invocation to the Sun.
We take up one Yoga Sutra (brief teaching) in sequence each week, chanting and translating the prior Sutras for practice and review, then translating, breaking down, studying the Sutra of the week and sharing how it applies to our lives at this moment.
This Monday, August 17 we are on the third Sutra: Tadah drashtuh svarupe vastanam: Then the Seer resides in his/her own true splendor.
We practice pranayama (breath) and mudras (hand poses) before we settle in for about 5 minutes of meditation to allow the teachings to settle into our bodies and consciousness.
We will continue to meet by Zoom, Monday mornings, 7:30-8:30 a.m. for the foreseeable future ("foreseeable" is taking on new meaning every day!)
Free Offering.
Please register at pleasurepointyoga.com.
I look forward to seeing your lovely faces on Monday!
Stay cool and of course, Stay well. Sherry
Instructor Bio:
Sherry Cassedy :
Yoga is a process of constant unfolding. My classes explore integration of body and breath, mind and heart, weaving the poses with the Yoga Sutra and other wisdom teachings to reveal and connect with our true inner light. Coming to yoga later in life, I find the benefits of practice only increase as we grow older and go deeper through Yin, Restorative and meditative practices. I am honored to share my passion for the Yoga Sutra in the creative and supportive space of PPY as we share this path of yoga.
“Unfold your own myth” Rumi.
Off the mat: My husband and I share a magical spot on Lake Moran, and have made Pleasure Point our home since 2012. I enjoy family time, reading voraciously, walking the bluffs, and ongoing spiritual exploration (thresholdguidance.com).
Advertisement
Where is it happening?
Pleasure Point Yoga, Scotts Valley, United StatesEvent Location & Nearby Stays: