SASN Atlanta Standard Workout

Join SASN Atlanta for our signature workout — a high-energy, discipline-driven session designed to push your body and sharpen your mind.
About this Event

SASN Atlanta Standard Workout

📍 Meet-up location:
The bear statue next to the Kroger on the Eastside BeltLine

🕗 What to expect:

• 🏃‍♂️ 5K group run
• ⏱ 10 minutes of jump rope
• 🥊 3 rounds of boxing (4 minutes per round)
• 🔥 SASN burpees (modified burpees)
• 🧱 Plank finisher

This is our standard monthly workout, held on the first Saturday of every month. It’s beginner-friendly, challenging, and community-focused. You don’t need to be in elite shape — just come ready to work, learn, and be pushed by a strong group.