Sarah Moon Shala Vinyasa Flow
Schedule
Sat Apr 08 2023 at 12:30 pm
Location
McKinney Flour Mill | Mckinney, TX
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Free with preregistration Flow between postures using synchronized movement with breath. Vinyasa classes borrow from diverse influences including Ashtanga, Hatha, and Power Yoga to build strength and stamina. These practices are more challenging than our Gentle classes, but options are provided to make these classes accessible to all levels of practitioners.
Sarah is 200HR certified with a background in Ashtanga yoga. She has been on multiple trips to India studying under the Ashtanga lineage under Sharath Jois and his mother Saraswathi Jois. Currently she is expanding her studies in Meridian and Yin yoga.
You can find her teaching at the Shala Yoga Loft in downtown Plano.
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Where is it happening?
McKinney Flour Mill, 407 East Louisiana Street,McKinney,TX,United StatesEvent Location & Nearby Stays: