Sangha Saturdays: Qigong (Chi Kung) Practice

Schedule

Sat Dec 07 2024 at 10:00 am to 11:30 am

UTC-07:00

Location

Chenrezig Tibetan Buddhist Cultural Center of El Paso, Texas | El Paso, TX

Advertisement
Would you like to increase your energy levels? Would you like to be more alert? If so, you are welcome to attend CTBCC Qigong classes on the first Saturday of each month from 10:00 am to 11:30 am.
Qigong are exercises with slow body movements synchronized with breathing. “Qi” (pronounced “chi”) means energy and “gong” (pronounced “gung”) means to work or cultivate. So, one practicing qigong is cultivating her/his energy. The exercises to be practiced are “Chow” qigong exercises, from the book: “Qigong: Miracle Healing from China”. There are five warm up exercises and eight “precious” exercises.
All exercises are done in a standing-in-place position. The only prerequisite is your interest or curiosity. If you have any physical health issues that may be impacted by standing, twisting and bending, you may wish to check with your doctor to confirm that physical exercise is appropriate. Please wear comfortable, non-restrictive clothing for ease of body movement.
The teacher is Fred Villa ([email protected]), who has been practicing qigong exercises for eleven years.
The class is free, but any donations to CTBCC would be welcome and appreciated.
*CTBCC is a 501(c) non-profit organization (EIN 74-2687647). We subsist to the generosity of others. Donations are primarily used to pay for our meditation space and cover the costs of supporting our Dharma teachers . If you want to support our center to keep sharing the Dharma in the borderland, please go to https://ctbcc.org/donations-and-memberships and see the options for you to contribute with our mission.
Advertisement

Where is it happening?

Chenrezig Tibetan Buddhist Cultural Center of El Paso, Texas, 2117 E Yandell Dr,El Paso,TX,United States

Event Location & Nearby Stays:

Chenrezig Tibetan Buddhist Cultural Center of El Paso, Texas

Host or Publisher Chenrezig Tibetan Buddhist Cultural Center of El Paso, Texas

It's more fun with friends. Share with friends

Discover More Events in El Paso

DATE CHANGE: General Membership Meeting and Breakfast (open to all)
Sat Dec 07 2024 at 08:30 am DATE CHANGE: General Membership Meeting and Breakfast (open to all)

The Lunch Box East

WORKSHOPS
Pebble Hills Elementary Christmas Craft Fair
Sat Dec 07 2024 at 09:00 am Pebble Hills Elementary Christmas Craft Fair

Pebble HillsElementary School

CHRISTMAS-MARKETS-AND-FAIRS CHRISTMAS
Snowmen for Children: Jack Frost Pajama Party &  Auction
Sat Dec 07 2024 at 09:00 am Snowmen for Children: Jack Frost Pajama Party & Auction

Alamo Drafthouse Cinema East El Paso

PARTIES ENTERTAINMENT
Snowmen for Children 2024: Jack Frost Pajama Party &  Auction
Sat Dec 07 2024 at 09:00 am Snowmen for Children 2024: Jack Frost Pajama Party & Auction

Alamo Drafthouse Cinema East El Paso

PARTIES ENTERTAINMENT
Harmony Public Schools Annual Math Competition
Sat Dec 07 2024 at 11:00 am Harmony Public Schools Annual Math Competition

Harmony School of Science - El Paso, Joe Battle Boulevard, El Paso, TX, USA

St. Nicholas Christmas Generosity Tea
Sat Dec 07 2024 at 11:00 am St. Nicholas Christmas Generosity Tea

Woman's Club of El Paso

CHRISTMAS HOLIDAY
Hexenhaus Sip and Shop
Sat Dec 07 2024 at 12:00 pm Hexenhaus Sip and Shop

Hexenhaus

Beetlejuice - The Musical at The Plaza Theatre - El Paso
Sat Dec 07 2024 at 02:00 pm Beetlejuice - The Musical at The Plaza Theatre - El Paso

Plaza Theatre

LIVE-MUSIC ART
How to Reset to Your Superwoman's 'SELF'! - El Paso
Tue Apr 19 2022 at 12:00 pm How to Reset to Your Superwoman's 'SELF'! - El Paso

El Paso

WORKSHOPS HEALTH-WELLNESS
MVPN: Peer Support Group (Written Memories)
Thu Oct 06 2022 at 11:00 am MVPN: Peer Support Group (Written Memories)

9565 Diana Dr

NONPROFIT HEALTH-WELLNESS
MVPN: Adult MHFA (Mental Health First Aid)
Fri Oct 28 2022 at 08:30 am MVPN: Adult MHFA (Mental Health First Aid)

9565 Diana Dr

HEALTH-WELLNESS MENTAL-HEALTH
MVPN: Youth MHFA (Mental Health First Aid)
Fri Nov 25 2022 at 08:30 am MVPN: Youth MHFA (Mental Health First Aid)

Emergence Health Network Veterans One Stop Center

HEALTH-WELLNESS MENTAL-HEALTH
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 11:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

El Paso

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation -  EL PASO, TX
Tue Mar 21 2023 at 03:00 pm Sound Therapy Meditation - EL PASO, TX

El Paso

HEALTH-WELLNESS MUSIC
Tax Advantaged  America (Personal Finance Education )- El Paso, TX
Sat Apr 01 2023 at 09:00 am Tax Advantaged America (Personal Finance Education )- El Paso, TX

El Paso Financial Education Center

WORKSHOPS HEALTH-WELLNESS
Start A Financial Services Business( Financial Literacy Campaign) El Paso
Sat Apr 01 2023 at 09:00 am Start A Financial Services Business( Financial Literacy Campaign) El Paso

El Paso Financial Education Center

WORKSHOPS HEALTH-WELLNESS
A Midweek Mini Retreat to get Unstuck (El Paso)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (El Paso)

El Paso

WORKSHOPS ART
MVPN: Peer Support Group (Tai Chai)
Thu Jan 18 2024 at 05:30 pm MVPN: Peer Support Group (Tai Chai)

10737 Gateway Blvd W Suite 350

NONPROFIT WORKSHOPS
MVPN: Midday Movement
Thu Feb 01 2024 at 12:00 pm MVPN: Midday Movement

10737 Gateway Blvd W Suite 350

WORKSHOPS HEALTH-WELLNESS
MVPN: Peer Support Group (Mindful Meditation)
Thu Feb 01 2024 at 05:30 pm MVPN: Peer Support Group (Mindful Meditation)

10737 Gateway Blvd W Suite 350

HEALTH-WELLNESS MEDITATION

What's Happening Next in El Paso?

Discover El Paso Events