Sanctuary Within: Half-Day Retreat for Nourishing Body, Mind, and Soul

Cosmic Yoga~ Somatic Breathwork~ Sound Bath

Embark on a profound 1/2 day journey with Joy Childress Founder of Spark Joy LLC, RYT 200, Reiki Level 3 and Ken Conte Founder of FOCO Breathwork, RYT 200, Somatic Breathwork Practitioner, as we come together at Empire Grange in Fort Collins, CO for a workshop focused on you!

This special gathering intertwines the rejuvenating essences of yoga, somatic breathwork, soothing sound bath, and integration practices that create a comprehensive experience aimed at fostering both personal and communal connection.

Immerse yourself in a nurturing environment where you can align your body, mind, and spirit, while also strengthening bonds within our community. Through purposeful practices, we invite you to release tension, restore equilibrium, and depart feeling replenished and connected. Join us for this unique opportunity to nourish your soul and deepen integration within yourself and community.

Please complete this waiver to attend!

Step into a space of profound self-discovery and communal connection with our transformative offering. Beyond traditional practices, we provide a gateway to delve deeper into your psyche through journaling prompts meticulously designed to unravel the mysteries of your inner landscape. This reflective journey not only catalyzes personal growth but also weaves tighter bonds within our community fabric.

In our sanctuary of shared exploration, participants are encouraged to voice their experiences within the nurturing embrace of our community. Through the art of open dialogue and attentive listening, we cultivate an environment of unity, where each individual's journey is honored and celebrated.

Embark on this unparalleled odyssey with us, where you'll nourish your spirit, forge deeper connections with yourself and others, and contribute your unique thread to the rich tapestry of our collective human experience. Join us as we co-create moments of profound transformation and weave them into the beautiful mosaic of our shared existence.

If you haven't already, please complete this waiver to attend!

We are so excited to see you on April 20, 2024 from noon to 4pm!

Host or Publisher Joy Childress