Salt + Soul Chakra Meditation Series: Heart Chakra Guided Meditation

Are you ready to embark on a journey of deep healing and transformation?

Join us for this guided chakra meditation, in SA's first and only Himalayan Salt Cave, where sound healing and hands-on energy therapy meets salt therapy, to not only unlock your full potential and bring your mind, body, and spirit into perfect harmony, but to improve your respiratory system and skin.

You won't find this experience anywhere else in the state!

Each week, you’ll dive into the unique energy of a different chakra, guided by your expert SoulNar Sound Healing Energy Therapist. Through a combination of soothing sound frequencies and personalised energy work, you’ll experience profound shifts, leaving you feeling revitalized, balanced, and deeply connected to your true self.

This week, we are focussing on the Heart.

💚 Heart Chakra Guided Meditation with Sound Healing & Hands-On Energy Healing 💚

Are you ready to open your heart and embrace the power of love and compassion? Join us for a beautiful Heart Chakra Guided Sound Healing meditation, where we’ll focus on aligning your Heart Chakra, the energy centre that governs love, compassion, and emotional balance.

✨ What to Expect ✨

💚 Guided meditation to connect with your Heart Chakra

💚 Heart-opening Sound Healing frequencies to cultivate love and compassion

💚 Hands-on Energy Healing to deepen your emotional connection

💚 Affirmations to nurture love, forgiveness, and emotional harmony

This session is designed to help you release emotional blockages, open your heart to love, and cultivate a deep sense of inner peace. Whether you’re seeking to heal past wounds or enhance your capacity for love, this experience will leave you feeling open, connected, and at peace.

✨The Extraordinary Benefits

- Melt away stress, tension and anxiety, finding peace and calm that extends beyond the meditation space

- Promotes better sleep, increased energy, and overall vitality by aligning your chakras and enhancing your physical wellness

- Deepens your spiritual connection and discover insights that guide you on your path to enlightenment

✨What is Salt Therapy + It's Benefits

Salt therapy Salt therapy, also known as halotherapy, is a natural therapy that involves inhaling microscopic pharmaceutical-grade salt particles in the air. It is often used to treat respiratory conditions, including but not limited to, asthma, bronchitis, long-COVID effects, hayfever, sinus & ear infections, coughs, colds and more! The salt particles in the air helps to break up mucus in the lungs, making it easier to breathe.

A powerful tool to increase lung function and open up the airways, athletes, stage performers and singers utilise this salt cave as part of their training regime to improve their performance - with athletes recording their best and fastest times following their sessions!

Salt has natural anti-inflammatory properties that can help reduce inflammation in the body, anti-bacterial properties that can help K*ll harmful bacteria in the body and promotes relaxation and reduce stress levels. Chronic stress has been linked to a weakened immune system, and by reducing stress levels, salt therapy may help support the immune system's ability to fight off infections and diseases. It is also helps improve skin conditions including psoriasis, dermatitis, acne and eczema - such a valuable tool in promoting you and your family's overall health and wellbeing, especially during winter and hayfever/allergy season!

✨Why You Can't Miss This

This series is not just a meditation class—it’s a life-changing experience. Whether you're seeking to heal, grow, or simply explore the deeper aspects of yourself, this series will provide the tools and support you need to live a more balanced, vibrant, and fulfilled life.

The combination of all these beautiful healing modalities, will leave you all feeling truly calm, relaxed and peaceful.

🗓️ When: Tuesday, 12 November at 6.30pm - 7.30pm

📍 Location: Breathe Stretch Float, 153 Flinders Street, Adelaide

Upcoming Dates (need to be purchased via their individual link, unless you have purchashed the series, in which case, you do not need to do anything):

🔵 Throat Chakra - 26 November, 6.30pm to 7.30pm

https://www.eventbrite.com.au/e/1003353145267

🔮 Third Eye Chakra - 3 December, 6.30pm to 7.30pm

https://www.eventbrite.com.au/e/1003355101117

👑 Crown Chakra - 17 December, 6.30pm to 7.30pm

https://www.eventbrite.com.au/e/1003356826277

✨Only 6 spaces available per session - don’t wait to start your journey - purchase your tickets today to experience total wellbeing.

🌈 Join us for a journey into the heart of your emotional energy. Let the healing vibrations fill you with love, compassion, and the gentle power of a balanced heart.

We look forward to providing you with this amazing experience and giving you this time for you to relax - mind, body and spirit.

Please arrive no later than 15 minutes prior to the session as they strictly commence at 6.30pm.

Please note: there are no refunds for 'no-shows', if you are late and the session has already started or for change of mind. You may transfer your ticket to someone else (for that session only) if you cannot attend on the day with prior arrangement with the organiser.

Host or Publisher Boho Buddha