Salt Room Gentle Breathwork

Name: Salt Room Gentle Breathwork
Start: 2026-03-15T16:00:00-05:00
End: 2026-03-15T16:45:00-05:00
Location: 5001 East Grant Street

Schedule

Sun Mar 15 2026 at 04:00 pm to 04:45 pm

UTC-05:00

Location

5001 East Grant Street | Sioux Falls, SD

Step into the tranquil Salt Room at Alchemy House, where the healing power of breath meets the restorative essence of salt therapy. This gentle breathwork class is designed to guide you into deep relaxation, inner stillness, and mindful awareness, all while surrounded by the soothing atmosphere of finely crushed Himalayan salt.
As you settle into a comfortable position, the softly glowing walls and the subtle scent of mineral-rich salt create a calming environment, encouraging your body to release tension and your mind to quiet. Guided by a breathwork facilitator, you will be led through a series of slow, intentional breathing techniques that promote relaxation, oxygenation, and energetic balance.
With each inhale, you draw in clarity and renewal. With each exhale, you let go of stress and stagnation. As the salt-infused air gently purifies your respiratory system, your breath deepens, allowing for a profound sense of calm, openness, and clarity.
What to Expect:
• A gentle, guided breathwork journey suitable for all levels
• The healing benefits of dry salt therapy (halotherapy) to support respiratory and skin health
• A relaxing, softly lit environment designed to enhance deep breathing and mindfulness
• Soothing music and guided visualization to help ease stress and promote inner balance
This class is perfect for those looking to deepen their breath awareness, release tension, and experience the rejuvenating effects of salt therapy in a peaceful and supportive setting.
$40 per person with limited spots available