Salt Cave Yoga with Michele

Cattleya Trianae Spa Presents:

Salt Cave Yoga with Michele Maltese a certified yoga teacher and sound healing practitioner of Freedom Healing Arts.

Enjoy the benefits of Yoga infused with Salt Therapy! A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions and salt therapy is used to promote relaxation detoxify the body and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene a detoxifying experience overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9! It's ideal for people of all ages and abilities (However you should still take safety precautions to avoid injuries). It provides space for your body to deeply relax opening your heart calming your nervous system and providing a deeply nourishing and nurturing environment where you can cultivate compassion and love for yourselves on a deeper level.

Bring a mat come already hydrated and comfortable clothing. 

Registration is $35 each to participate

Starting at 6 PM

Reserve your spot right away as space is limited!!

*Please Note: Not recommended for hypermobile pregnant or those who have osteoporosis*

Host or Publisher Cattleya Trianae Spa