Salt Cave Reset: Yin Yoga, Vision Journaling & Sound Bath

Join Sunflower Wellness for a calming and intentional evening designed to help you slow down, reconnect with yourself, and create space for reflection and relaxation.

This special workshop will take place inside a beautiful Himalayan salt room environment, known for its peaceful atmosphere and mineral-rich air that may support relaxation, mindful breathing, and an overall calming sensory experience.

Throughout the evening we will move through a guided experience that blends creativity, movement, breathwork, and deep relaxation.

Workshop Experience:

• Vision journaling and creating your own personalized journal cover using inspiring images and phrases

• Herbal tea and a light sweet snack to enjoy while settling into the space

• Grounding breathwork inside the Himalayan salt cave with gentle sound elements

• 60-minute yin yoga practice designed to release tension and encourage deep relaxation

• Crystal singing bowl sound bath meditation to close the evening

Each participant will also receive:

• A personal journal

• Flower pen

• Lavender sachet

• Steam eye mask for relaxation during the sound bath

• Creative supplies for designing your journal cover

Each mat will be prepared with a flower as a small symbol of growth that you can take home with you.

Arrival & Parking Information:

Please map your GPS to:

Quasar Quantum Healing

Parking is located in the back area of the building. When you arrive, drive down the driveway on the left side of the building toward the hangars and park in the back lot.

Guests will be asked to remove their shoes before entering the Himalayan salt room to help maintain the space. Indoor cubbies are available for personal belongings.

Spots are intentionally limited to keep this workshop intimate and supportive.

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Host or Publisher Marissa