Salt & Serenity
Schedule
Sat Dec 21 2024 at 11:00 am to 03:30 pm
UTC-04:00Location
100 English Point Road, Head of Jeddore, Nova Scotia | Halifax, NS
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Breathe deeply.Immerse in the elements.
Find your rhythm in the heart of nature.
This Winter Solstice, join us for Salt & Serenity, a retreat inspired by the stillness and beauty of the season. Set along the tranquil coastline of Blue Forest Shores, this day retreat is designed to help you align with nature’s rhythms, honor the cycles of the Earth, and embrace the power of renewal.
Through breathwork, sound therapy, sauna warmth, and an invigorating ocean cold plunge, you’ll reconnect with the elements and leave feeling deeply grounded, refreshed, and renewed.
Your Nature-Inspired Journey Includes:
Breath and Sound Immersion: Be guided through a transformational breathwork session and absorb the soothing sounds of tuning forks; designed to align you with the solstice energy.
Sauna Sanctuary: Soak up the nurturing warmth of the wood fired Finnish sauna (with a beautiful ocean view).
Ocean Cold Plunge: Experience a guided plunge into the crisp, healing waters of the ocean.
Winter Solstice Ceremony: Gather in a sacred space nestled in the forest (the stunning Bentwood Studio - a space rich in spirit and purpose) to honour the shortest day of the year, release what no longer serves, and set intentions for the light to come (tea, snacks and a cozy woodfire included).
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Where is it happening?
100 English Point Road, Head of Jeddore, Nova Scotia, 100 English Point Rd, Halifax, NS B0J 1P0, Canada,Head of Jeddore, Nova ScotiaEvent Location & Nearby Stays:
