Salida Ecstatic Dance
Schedule
Thu Oct 03 2024 at 06:00 pm
Location
The Scout Hut | Salida, CO
This week's DJ: https://zez.am/MissingLynxSchedule of events:
6:00 - 6:45 Guided warm up/ somatic movement
6:45 - 7:00 Opening circle
7:00 - 8:30 Dance journey with a live DJ
8:30 - 9:00 Sound bath & closing circle
The warm up is guided experience to help center the mind and body in the present moment and explore some playful creative movements.
We encourage you to come for the opening circle to meet the beautiful souls you will be sharing the dance floor with
We welcome all people of all ages to join us on the dance floor
Note, we keep the dance floor silent to focus on being present in your body, but we welcome you to share your experience in the closing circle.
"Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes), no booze (or any drugs), no talking (body language only). All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises." [https://ecstaticdance.org/about/] See less