Sakalya-Art and Movement Therapy

This is an experiential space to pause, reconnect with yourself and explore the healing power of *art and movement*.

What you can expect:

Art therapy for self-expression and reflection

Movement for stress release and emotional wellbeing

Gentle practices to reconnect with your body, emotions and inner self

Creative exploration without the need for any artistic or dance experience

A safe, non-judgemental space to simply be, feel and express

No prior experience in art or movement is required.

Come as you are. Create. Move. Breathe. Connect.