SAIL Fitness Class
Schedule
Mon Sep 30 2024 at 09:00 am to 12:00 pm
Location
7777 Forest Lane, Dallas, TX, United States, Texas 75230 | Richardson, TX
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Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
For more information, contact Mary Harrell, BSN, RN, TCRN, CEN, CPST at [email protected] or 972-566-8518
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Where is it happening?
7777 Forest Lane, Dallas, TX, United States, Texas 75230, 7777 Forest Ln, Dallas, TX 75230-2500, United States,Dallas, Texas, RichardsonEvent Location & Nearby Stays: