Safe in Sound Presents: The Art of Bodytaming Workshop at Gift of Light Expo

Nov 7- 1:30-2pm

Nov 8- 1:30-2pm

The Art of Bodytaming: 1:1 Assisted Stretching & Unwinding Demo

Duration: 30 Minutes

Experience Level: Open to all Expo attendees

Ready to experience instant physical relief? Join Christan Lane from Safe in Sound Wellness Academy for a high-impact, live demonstration of Bodytaming—a unique, Western Thai-style bodywork system that restores immediate freedom to the body.

True mobility isn’t about forcing your muscles to stretch; it’s about teaching your nervous system to let go.

In this fast-paced, interactive session, Christan will demonstrate how specialized 1:1 assisted stretching and somatic unwinding techniques bypass structural resistance, lower muscle guarding, and melt away chronic tension in real time.

What to Expect in 30 Minutes:

Live 1:1 Demonstrations: Watch how advanced bodywork and alignment techniques combine to instantly release restrictions in the neck, spine, shoulders, and hips.

Get on the Bench: Volunteers from the audience will have a chance to step up, experience a mini 1:1 assisted stretch session firsthand, and feel the immediate shift in their own mobility.

No special clothing or gear is required to participate or watch.

Stop by to witness the power of kinetic release, try it out for yourself, and walk away feeling lighter, clearer, and completely revitalized for the rest of the Gift of Light Expo!