SAFE EXERCISES DURING PREGNANCY
Schedule
Mon, 25 Aug, 2025 at 09:00 am
UTC+02:00Location
Maluba, Lusaka | Lusaka, LS
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HELLO EVERYONE π,This is Brian Miles, and Iβm excited to invite you to join me for another powerful session of Health Talk with Brian Miles happening on Monday, 25th August.
Our topic for this week is: SAFE EXERCISES DURING PREGNANCY π€°πΎπͺ.
Weβll explore:
β The benefits of staying active during pregnancy
β Safe exercises every expectant mother can do
β What to avoid to protect both mom and baby
β Practical tips for a healthier pregnancy journey
π Date: Monday, 25th August
β° Time: 08:00hrs
π Platform: https://www.youtube.com/@HealthTalkwithBrianMiles
If youβre pregnant, planning for pregnancy, or supporting someone on that journey, this talk is for you.
π Donβt miss out β mark your calendar and invite a friend.
See you on Monday!
β Brian Miles
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Where is it happening?
Maluba, Lusaka, ZambiaEvent Location & Nearby Stays: