Safe & Aware: Self-Defense Workshop
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Self-Defense & Awareness Class with Power Up®
Confidence is a skill, and you can build it in 90 minutes.
Join Lisa Davis for a hands-on, beginner-friendly In-Person Self-Defense & Awareness Class.
Every Power Up with Lisa class is built on the RAT Power Model: Recognize Assess Take-Action®:
✅ Recognize when something feels off
✅ Assess for potential danger
✅ Take action to get to safety
📅 Saturday, November 14
⏰ 10:00–11:30 AM
📍 Location: Southtown Office Park (2nd Floor Conference Room)
💲 $50 per person
Who it’s for: Teens and adults. No experience needed. Parents, sign up with your teen, or bring a friend, sibling, or partner and build confidence side by side.
What to bring: Comfy clothes and water. Come as you are. Progress, not perfection.
Meet your instructor: Lisa Davis is a 5th-degree black belt with 40+ years in martial arts, a U.S. Marine veteran, and an award-winning former police officer. She founded Power Up with Lisa to help people build confidence and trust their instincts.
Save your spot and REGISTER HERE:
👉 https://powerupwithlisa.com/products/self-defense-class#ipsdc-upcoming-dates
Stay Safe. Stay Strong. Stay Powered Up!
Confidence is a skill, and you can build it in 90 minutes.
Join Lisa Davis for a hands-on, beginner-friendly In-Person Self-Defense & Awareness Class.
Every Power Up with Lisa class is built on the RAT Power Model: Recognize Assess Take-Action®:
✅ Recognize when something feels off
✅ Assess for potential danger
✅ Take action to get to safety
📅 Saturday, November 14
⏰ 10:00–11:30 AM
📍 Location: Southtown Office Park (2nd Floor Conference Room)
💲 $50 per person
Who it’s for: Teens and adults. No experience needed. Parents, sign up with your teen, or bring a friend, sibling, or partner and build confidence side by side.
What to bring: Comfy clothes and water. Come as you are. Progress, not perfection.
Meet your instructor: Lisa Davis is a 5th-degree black belt with 40+ years in martial arts, a U.S. Marine veteran, and an award-winning former police officer. She founded Power Up with Lisa to help people build confidence and trust their instincts.
Save your spot and REGISTER HERE:
👉 https://powerupwithlisa.com/products/self-defense-class#ipsdc-upcoming-dates
Stay Safe. Stay Strong. Stay Powered Up!
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Where is it happening?
Southtown Office Park, Sbi Wealth Management, 8120 Penn Ave S, Minneapolis, MN 55431, United States, Bloomington
Event Location & Nearby Stays:
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Host or PublisherPower Up with Lisa
