Sacred Sweat

Name: Sacred Sweat
Start: 2024-12-08T10:00:00-05:00
End: 2024-12-08T12:00:00-05:00
Location: Circuit Est Inc

Schedule

Sun Dec 08 2024 at 10:00 am to 12:00 pm

UTC-05:00

Location

Circuit Est Inc | Montreal, QC

“The cure for anything is salt: sweat, tears or the sea.” - Karen Blixen
In the 5Rhythms tradition, sweat is sacred. It's a manifestation of our commitment to connect directly to Source. Let's meet on the dance floor and move our cathedral of bones to craft a common unity using the beat as our common ground. Let's forge community - one breath, one step, one dance, one class at a time.
All are welcome: all bodies, all levels of experience (bring your beginner's mind!), all faiths, all abilities, all genders, all sexual orientations, all melanin variations.
Facilitated by Lisa Gravel.
All dancing hours with me/Lisa count towards the 5Rhythms Teacher Training path. If you're on this path, please come say hi!