Sacred Sunday Yoga - movement, energy techniques, breathwork, chanting and more.
Schedule
Sun Aug 31 2025 at 09:00 am to 10:30 am
UTC-04:00Location
2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953 | Port St. Lucie, FL
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𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:https://share.fitdegree.com/?share=688e55549b042
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More Than Just Movement — A Transformative 90-Minute Practice
This isn’t your average yoga class — it’s a full-spectrum experience designed to nourish your body, mind, and spirit. In this special 90-minute journey, you’ll be guided through a rich blend of intentional practices that go far beyond movement (asana). Together, we’ll explore:
Tapping (Emotional Freedom Technique) to awaken your energy channels
Gentle intestinal exercises to support digestion and detoxification
Pranayama (breathwork) to regulate your nervous system and energize your life force
Chanting and mantra to clear the mind and uplift your vibration
Meditation and mindful movement to cultivate inner awareness and presence
This class is crafted to leave you feeling grounded, inspired, and more connected — both to yourself and to your daily life. All levels are welcome; come as you are and receive exactly what you need.
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𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:
https://share.fitdegree.com/?share=688e55549b042
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Where is it happening?
2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953, Nova Luna Yoga and Wellness, 2996 SW Port St Lucie Blvd, Port St Lucie, FL 34953, United States, Port St. LucieEvent Location & Nearby Stays:
