SACRED SUMMER PAUSE - A Mindful Day Retreat in Totnes

Step away from the busyness of daily life and offer yourself a refreshing and restorative mindful pause, in warm and welcoming company.
About this Event

Mindful Day Retreat

Indoors, in the Garden & Amongst the Trees

A restorative day of grounding, renewal and reconnection.

Held in a small and friendly group within a warm, homely setting, this retreat offers a nourishing space to slow down, rest deeply and reconnect with both your inner and outer nature through mindfulness, gentle movement, poetry and time amongst the trees.

The day includes:

• Guided secular mindfulness and heartful connection meditations
• Gentle mindful movement
• Poetry readings and contemplative reflection
• A sensory nature immersion walk (Shinrin Yoku) in the local woods

Whether you are new to mindfulness or already have an established practice, the retreat offers an opportunity to pause, replenish, and deepen your connection with yourself, others, nature and the season.

Daniela Coronelli is a BAMBA-UK registered and experienced Mindfulness facilitator with a background in Nature Therapy, Somatic Movement, Shiatsu and Sei-ki Touch. She offers warm, inclusive and trauma-sensitive spaces that nurture presence, inner balance,and connection with community and the natural world.