Sacred Steps: Dancing with the Ancestors

Through guided dance, intentional music, somatic exploration, and reflective ritual, you’ll be invited to move beyond the thinking mind and into embodied remembrance. Our ancestors live not only in our history, but in our nervous systems, our patterns, our resilience, and our gifts. This workshop offers a grounded, compassionate space to honor what has been carried forward—both the strength and the wounds—and to consciously choose what you wish to continue.

You can expect:

• Guided movement journeys to connect with ancestral energy
• Somatic practices to release stored emotion and inherited tension
• Reflective prompts and ritual space for integration
• A supportive, intentional container rooted in reverence and safety

No dance experience is necessary. This is not about performance—it’s about presence.

This workshop is for you if:

• You feel curious about your lineage and want a deeper relationship with your roots
• You notice repeating family patterns and are ready to shift them
• You’re on a healing journey and want to include ancestral work in a grounded, embodied way
• You long to feel supported by something larger than yourself
• You crave ritual, depth, and meaningful connection in community

Come as you are. Leave feeling more connected, empowered, and rooted in the wisdom that has always been walking with you.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Eliza Maroney