SACRED SOUND YOGA EXPERIENCE
Schedule
Sat Sep 28 2024 at 07:00 pm
UTC-06:00Location
5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8 | Edmonton, AB
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Sacred Sound Yoga | A Chanting & Conscious Sound healing ExperienceKirtan – Chanting – Heart Voice Activation – Conscious Sound healing
A playful, heartfelt transformational evening of chanting and conscious sound healing.
Join Tiffany Sparrow and guest tabla player Niall McKenna in this ancient practice of sound yoga.
🌟 First, experience embodied sound yoga and activate your own powerful sound healing tool, your voice. Warm up your instrument with some gentle breath movement practices and liberate your voice. Then we will collectively create sound through chanting songs, kirtan mantra and toning together.
🌟 For the second half of this workshop, experience a conscious sound healing. Integrate, relax and receive while being bathed in delicious intentional sound that will invite you attune, align and harmonize your body mind spirit. The sound vibrations of crystal singing bowls, drum, handpan and more will help you move and release what isn’t serving and amplify your blessings.
About Kirtan chanting:
Kirtan is the call and response singing of sacred Sanskrit mantras and other chants. We join together in this practice to move more deeply into our hearts, to release and express gratitude and to come more fully into the present moment. Chanting the sounds of the mantras and songs is one of the most powerful forms of sound healing because it creates a vibration from within the body, which affects mind, heart and spirit.
About Conscious Sound:
We all have the components of sound within us as our birthright: rhythms, melodies, speeds, volumes etc. make up our body, mind and energy field. Sound is a natural harmonizer and organizer and when specific sounds are used intentionally, they can both accelerate and provide the container for transformation and healing change.
In sound healing, sound entrains with participants’ natural vibrations and invites resonance. This supports an easier emotional and physical release of what doesn’t serve while amplifying and aligning with what is in harmony with our natural essence.
Benefits you MAY experience in Breathwork and Sound Journey:
*Increases the relaxation response
*Better and deeper sleep
*Reduces Pain
*Emotional release
*Reduces Stress and Anxiety
*Increases Energy + Aliveness
*Detoxifies the body
*Alleviates depression symptoms
*Mental clarity and expanded states of consciousness
*Enhances creativity and expression
*Makes you feel lighter + more peaceful
*Opens your heart so you may love everything more
*Deeper sense of connection to all
https://www.pranayogastudio.ca/events/event/yoga-from-the-heart-of-sound/
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Where is it happening?
5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8Event Location & Nearby Stays:
