Sacred Shake and Women's Circle

Shake, embody, and embrace your femininity. Sacred Shake™ is a transformative movement experience rooted in intentional shaking, designed to help you release tension, reconnect with your body, and access deeper emotional freedom.

Our monthly special Full Moon Celebration class also includes a women's circle for anyon who would like to stick around after the shake.

Due to the elevated experience of these events,“first class free”is unavailable, and the drop-in rate is $35 vs our typical $25. Unlimited members can use their membership to drop in however!

Note: Please wear loose, baggy pants for this class for the optimal experience!

This class is based on the Sacred Shake Method™, a unique style of movement created by instructor Kate Pearson. Her approach uses guided, rhythmic shaking and intuitive movement to support healing, embodiment, and nervous system release.

Shaking is one of the body’s most natural ways to process stress and emotion. Through intentional shaking, breath, and grounding moments of stillness, you’ll create space to move through stored tension, release what no longer serves you, and reconnect with your inner strength.

Leave feeling lighter, freer, and more deeply connected to yourself, physically, emotionally, and energetically.purchase in our booking system instead of Eventbrite below for a $5 discount; costs $40 on Eventbrite, $35 through our site:

💖 6:30PM Class Signup

Be sure to stop by, and sign up for class that is linked above or on our website! 💖🦋✨