Sacred Shake and Seasonal Conversations
About this Event
Join us for a special edition Saturday Sacred Shake class led by Coach Kate, creator of the Sacred Shake Method, followed by a women's circle led by Kate and women's hormonal health expert Dr. Ellora Pollard, all while enjoying smoothies and smoothie bowls from Aruba Island Bowls Cafe!
Kate and Ellora will discuss how both the current astrological season and our menstrual cycles impact our daily lives, followed by an open Q&A where attendees can ask questions and join the conversation.
This event is a great opportunity to shake through emotion, step into your highest power, connect with your community, and leave feeling more empowered with a deeper understanding of your cycle.
About the Sacred Shake
Shake, embody, and embrace your femininity. Sacred Shake™ is a transformative movement experience rooted in intentional shaking, designed to help you release tension, reconnect with your body, and access deeper emotional freedom.
Note: Please wear loose, baggy pants for this class for the optimal experience!
This class is based on the Sacred Shake Method™, a unique style of movement created by instructor Kate Pearson. Her approach uses guided, rhythmic shaking and intuitive movement to support healing, embodiment, and nervous system release.
Shaking is one of the body’s most natural ways to process stress and emotion. Through intentional shaking, breath, and grounding moments of stillness, you’ll create space to move through stored tension, release what no longer serves you, and reconnect with your inner strength.
Leave feeling lighter, freer, and more deeply connected to yourself, physically, emotionally, and energetically.
purchase in our booking system instead of Eventbrite below for a $5 discount; costs $35 on Eventbrite, $30 through our site:
💖 1:30PM Class Signup
Be sure to stop by, and sign up for class that is linked above or on our website! 💖🦋✨
Where is it happening?
Event Location & Nearby Stays:
USD 30.00
