Sacred Mandala: Dot Therapy Art Session

🕉️ Sacred Mandala Dot Painting Workshop ✨

Sacred geometry is the universal language of nature — timeless patterns found in everything from galaxies to DNA. Working with these symbols helps restore harmony, balance, and a deeper connection with our inner state

Through the meditative practice of dot painting, this workshop supports mental well-being while guiding you to create a meaningful and beautiful mandala artwork 🎨

Mental health & wellness benefits: 🧠💙

• Reduces stress, anxiety, and mental overload

• Calms the nervous system through rhythmic, repetitive dotting

• Brings the mind into the present moment

• Improves focus, clarity, and emotional balance

• Supports mindfulness and burnout prevention

• Offers a safe, non-verbal way to release emotions

📅 Date & Time: Saturday, January 17, 1:00 PM

📍 Location: Canopy Studios: Art & Wellness

1723 9 St SW, Calgary, AB

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Host or Publisher UArtCanada