Sacred Light Journaling & Meditation at Root to Wings Art Gallery

Schedule

Thu Dec 19 2024 at 06:00 pm to 08:00 pm

UTC-05:00

Location

Roots to Wings Gallery | Dayton, OH

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Weekly on Thursdays
Thurs. 12/19 & 26
1002 E 2nd st, Dayton OH (Roots to Wings Art Gallery)
🌟 Arrival tips 🌟
Enter door with letter C above across from graffiti wall. Once inside look for Rusty Hardin Studio in big above the Roots to Wings studio, enter there
Donation Based
Cashapp: $christolight33
Paypal & Venmo: sacredlight33
Cash

Each Thursday space will hold a specific focus for mind body emotion connection/healing & a voted for type of guided meditation. I will cover a few benefits/experiences from my meditations & run through my 3 keys to meditation to start… 1. Posture 2. breath/tension 3. Guiding the mind… then blend into the guided meditation. Journaling & reflection space will be held before the meditation to help bring forward any current struggles that we would like to address.. Such as thought patterns, attachments, wounding/trauma, behaviors or more. The journaling will give opportunity for conscious guidance & reflective support by Marcus (Christolight) on the journaled focus. This is a open potluck snack space for after the meditation :)
*option to purchase a mp3 professional quality audio version of the meditation*
3 types of guided meditations to vote for
- Egypt
- Atlantis
- Angelic
Time Layout (2 hours)
45 mins - Journaling/card pull space
20-30 mins - Meditation
Reflection flow space & potluck/snacks
Reminders
- hydration
- extra comforts (blanket, pillow, yoga mat, eye cover)
- journal
- healing tools (crystals, alter)
Contact Marcus (Christolight) with any questions
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Where is it happening?

Roots to Wings Gallery, 1002 E 2nd street,Dayton,OH,United States

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