Sacred Lessons: Men's Healing Circle

In a world where men are often taught to "tough it out" and keep emotions hidden, the pressures of life can feel isolating and overwhelming. Studies show that 1 in 5 men experience mental health challenges such as depression or anxiety, yet many never seek support. Additionally, men are statistically more likely to experience high levels of work-related stress and less likely to share their struggles with others.

It’s time to rewrite that narrative.

Join us for a morning of connection and healing in a supportive community of men and masculine-identifying individuals.

This Men’s Circle is a safe space to step away from societal expectations and reconnect with your true self. Together, we’ll engage in:

✨ Guided Breathwork:

Experience the power of your breath to release stress, regulate your nervous system, and create space for clarity and healing.

✨ Introspective Journaling:

Explore your inner thoughts and emotions in a guided journaling session designed to deepen self-awareness and connection.

✨ Meaningful Connection:

Forge authentic bonds with like-minded individuals who understand the unique challenges men face. Share stories, insights, and support in a judgment-free environment.

This is your opportunity to embrace vulnerability as strength, redefine masculinity on your terms, and walk away feeling grounded, connected, and empowered.

Who Should Attend:

This event is open to all men and masculine-identifying individuals seeking community, growth, and healing.

Why It Matters:

When men come together to support each other, incredible transformations can happen. Let’s create a new standard of connection and well-being for ourselves and future generations.

Your Hosts:

Ana Lilia is a breakthrough coach and healer with nearly a decade of experience supporting men on their journey toward growth and transformation. Through her compassionate guidance, she has helped men develop the tools to process their emotions, build unshakable confidence, and communicate their needs effectively while learning to receive with openness and ease.

Mike de la Rocha is an author, visionary strategist, acclaimed artist, and compelling voice for change. Celebrated as one of the most influential changemakers of our era, Mike has been behind several of the largest policy victories and cultural shifts in United States history.

Let’s redefine what it means to be strong—together.

Host or Publisher Ana Lilia