Sacred Flow

🌿 The Journey Within
✨ A Soul-Led Body Unwind & Shamanic Sound Bath Experience ✨

You are warmly invited to a sacred space of deep restoration, gentle embodiment, and soul awakening.

This is a space to come home to yourself —
to soften, to listen, to feel, and to remember.

🌀 Through gentle movement, we begin to unwind the layers—tension, duty, expectation, emotion—creating space for authenticity and soul to rise. This isn’t performance. It’s presence. Guided by the Body Unwind journey, you will be supported to move intuitively, release gently, and reclaim the quiet wisdom of your body.

🌕 We then transition into the healing vibrations of a Shamanic Sound Bath — where drum, rattle, and sacred instruments guide you even deeper within. Here, you are invited to surrender… to receive… to be held by sound as it weaves through your energetic body, cleansing, harmonising, and awakening.

💫 This is The Journey Within — a sacred spiral into your essence.

🕊️ This experience is for you if you are…
• Longing to reconnect with yourself beyond the noise
• Seeking a nurturing space to release and receive
• Craving stillness, insight, and soul-guided presence
• Ready to explore the sacred language of your body and spirit

🧘‍♀️ What to Expect:
• Guided Body Unwind somatic journey
• Shamanic drumming, sound healing & voice activation
• Grounding, and gentle integration
• A safe, supported container to feel, explore & rest

🧺 Please bring: a yoga mat, blanket, water, journal, and anything else that helps you feel safe and supported.

Let this allocated time be a return —
to your breath, your truth, your power, your peace.

The journey isn’t out there…
It begins within.

Host or Publisher Chereen Douglas