Sacred Feminine Movement Wellbeing Workshop

Welcome to an empowering event celebrating the divine feminine within. Embrace dance, yoga, breathwork, energy healing, and guided meditations to raise and nurture your sacred feminine energy, releasing pent-up emotions, clearing energy blockages, and cultivating strong self-care.

The movement aspect is very powerful because it allows women to reconnect with their bodies, appreciate their uniqueness, and enjoy the freedom of self expression.

Join us for a transformational event that will leave you feeling inspired and revitalised.

What to Bring

• Yoga mat (available if needed)
• Loose-fitted clothing for movement
• High seat (for those who cannot lie down)
• Blanket, and two pillows (for extra comfort during meditation)
• Water bottle (to stay hydrated)
• Journal

Herbal tea provided.

A complementary eye mask will be given to each new participant.

Limited spaces are available, so bookings are essential.

Doors open at 3.45 pm; no entry after 4:00 pm to avoid disruption to other participants.

Early bird £20.00 until 22nd Sept 2024

Cost: £27.80 (incl fees)

Led by Yvonne Daley (MBSCH), a certified practitioner in Reiki, crystal healing, and EFT, specialising in transformative healing through breathwork, auric cleansing, and guided meditation.

Rose, known as the Black Yogini, is a certified yoga instructor celebrated for her dynamic classes. Featured on the BBC, she brings an inclusive and lively spirit to make yoga accessible for everyone.

#yoga #restorative #energyhealing #meditation #movement #selfcare #journalling #empowerment #breathwork #mindfulness #auriccleansing #friendship #selfcare

DISCLAIMER

Consult your healthcare professionals before starting any new fitness or wellness program, especially with pre-existing conditions. Modify or avoid challenging activities, and listen to your body.

Refunds & Cancellation Policy

No refunds; however, feel free to transfer tickets to a friend/s. Please notify the facilitators on the day prior the event.

Host or Publisher Anam Cara Wellbeing