Sacred Breathwork Circle | Earth Space PDX | Portland | 2.12.22

Breathwork Circle with Sara

Conscious Connected Circular Breathwork

Earth Space PDX

Sunday | Feb 12 | 5:30 - 7:30

Sara will be leading and holding space for an evening of nourishing supported Sacred Breathwork to a high vibrational music playlist.

All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through Connected, Circular Breathing - Rebirthing Breathwork.

Our breath is a beautiful teacher and connector to our own Divine Essence and Truth, feeling a deeper connection to us and all that is, letting go of what is no longer supporting and serving us, and clarity and so much more!!!

Benefits of Breathwork are:

• Calms Mind

• Clarity

• Releases stored emotions & memories

• More vitality

• Resets the parasympathetic nervous system - the body’s natural healing process

• Reduces stress, increases energy, aliveness and sense of overall well-being

• Enhances creativity & expression

• Sheds light on the shadow

• Heals past physical and emotional wounds

• Reprograms & resets our physical and emotional bodies

• Increases flow, ease, joy and pleasure in life and relationships

What to bring:

✨ No prior experience is needed

✨ Wear comfy clothes

✨ Pillow

✨ Something to lay on - yoga mat or another blanket

✨ Water

✨ Warm Blanket (s)

✨ Journal and Pen

✨ Eye-cover

All Sales Final. If you can't attend the event, please get in touch with me 6 hours before the event at [email protected]

Looking forward to seeing you there!

Sacred Breathwork Circle | Earth Space PDX | Sunday | Feb 12 | 5:30 - 7:30

• DOORS CLOSE at 5:30

• Please arrive 10 minutes early, to be ready by 5:20

Sara Egert

Breathworker | Feng Shui Consultant | Yoga Instructor

When not working in the corporate world as a marketing executive, Sara follows her curiosity and enthusiasm on helping people improve their lives within their physical bodies and external environments. She loves working with clients to integrate Feng Shui of their everyday outer environments, and Breathwork for their inner environments while also incorporating movement, yoga and meditation. Integrating inner and outer well-being modalities to up-level our lives, heal, generate self-love and self-care, and creating more abundance in all forms.

Sara’s transformational journey started as a student of the Western School of Feng Shui™, completing 200-hour yoga teacher training with Atlanta Hot Yoga, continuing education in the yoga realms focusing on trauma and restorative practices, continuous student of Breathwork {Rebirthing | Conscious Connected Circular Breath} studying with Clarity Breathwork and Leonard Orr. Currently based in Portland, Oregon, space holder and facilitating around the world {virtually}, in Atlanta, Georgia, and Northern Illinois.

Sara Egert

Breathworker | Yogi | Feng Shui'r

[email protected] | www.saraegert.com

Instagram: @sara_egert | Facebook: @saraegertbreathechi

Host or Publisher Sara