SABOR Y SOL: your summer starts on the water

Kick off Summer with SABOR Y SOL, a one-of-a-kind waterfront wellness experience in Portland.

Join for a 45-minute mat pilates class overlooking the Columbia River, followed by fresh Puerto Rican mofongo from , sparkling wine from , and a relaxed community social right on the water.

Designed to bring people together through movement, culture, and connection, SABOR Y SOL is the Summer experience you've been craving in Portland.

YOUR TICKET INCLUDES:

• 45 minute all-levels mat pilates class
• Freshly prepared mofongo from Sabor Del Rio Cafe
• One can of Henderson Ave. sparkling wine
• Time for post-class waterfront community connection

WHAT TO BRING:

• Your own yoga/pilates mat
• Water bottle
• Sunglasses
• Please remember to wear sunscreen and comfortable clothes to move in!

This event is beginner-friendly and open to all experience levels.

Space is intentionally limited to create an intimate experience. Advanced registration is required.

Come move, eat, sip, and celebrate the start of Summer on the water!

Info: Experience FLOW in The City's signature POSES + PILATES class: a mat pilates class that blends breath, core work, sculpt, and mobility.

Info: Grab your wine, pick up your mofongo, kick it with friends and make new ones all while taking in the views of the Columbia River

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Host or Publisher FLOW IN THE CITY