Sabda Mauna - Resonance and Sound Bath with Brian and Christine 8/15 at 10a

Piloted in 2021, "WELLderness: An Outdoor Wellness Series" was developed to bring members of the community together (in person and online) to engage in activities that would have a positive impact on their physical and mental health and well-being. Throughout the year, people have the opportunity to participate in FREE events that center around fostering better connections to self and the environment.

**Masks are no longer required. They remain optional for those who wish to wear one during a Friends event**

About the Instructors

Christine and Brian have many years of musical training and experience performing. They are multi-instrumentalists, who work with acoustic and electronic tools to create greater peace and bring the listener on a healing journey.

What you will be doing

This unique event blends soothing live music with the healing vibrations of singing bowls, including sounds and rhythms inspired by the natural world. Let waves of melody and ambient tones transport you to a place of deep relaxation and connection. Breathe, listen, and harmonize with nature in this rejuvenating sonic experience.

Explore how deep listening enhances connection - with yourself, and the world around you. This immersive session combines guided reflection and tools for mindful communication. End with a relaxing sound bath to help you integrate and unwind.

When

Friday, August 15, 2025 at 10:00am. Check-in opens at 9:45am.

Where

Kenilworth Aquatic Gardens, 1550 Anacostia Ave Northeast, Washington, DC 20019. Participants will meet at the picnic area past the visitor center.

Getting There

By Car, visitors should enter the park on Douglas St and Anacostia Ave at the green ranger tent. Street parking only available. By Metro, the park entrance is 1.0 mile from the Deanwood Metro Station and 1.3 miles from the Minnesota Ave Station, both on the Orange Line. By foot or bike, access the park via the Anacostia River Trail.

What to Bring

Participants should bring a water bottle, yoga mat, snack, bug spray, sun protection, and/or anything else one may carry when spending time outdoors. Wear comfortable clothing and shoes for being outdoors.

Contact

For questions or concerns reach out to Alivia at [email protected].

Learn about Friends of Kenilworth Aquatic Gardens

Follow us on Instagram, Facebook and Twitter (@kenaqgardens) and visit us at www.kenaqgardens.org.

Host or Publisher Friends of Kenilworth Aquatic Gardens